4 Easy Ways to Regrow Hair Naturally

Who would not want shining and healthy looking locks? Every woman wants her hair to look beautiful, healthy and shining. Women and men have different kinds of hair. Some have thick while some have thin, some have wavy while some have curly and likewise. With changing times, people style their hair and try different products on them, for them to look good. However most of these styling products have chemicals in them which destroy the scalp and hence damage the hair. The most prominent effect of chemical based products and a bad lifestyle is, hair loss. People lose hair due to a lot many reasons. Their diet is not nutritious; they expose their hair to harmful environments, less consumption of water and many more reasons. To prevent hair loss and regrow hair naturally one can use these 4 ways.

1. Oils help a lot

Your head has sensitive skin and needs a lot of nourishment. Essential oils are very helpful when you need to give nourishment to your scalp and regrow hair naturally. These oils should be massaged on your hair atleast once a week so that they reach the hair follicles and nourish the roots of the hair. Essential oils like Jojoba, Henna, Lavender and Rosemary are a few oils which can be used regularly. The method of using these oils is by warming them a little and then use your hands to apply the oils evenly on your scalp. Massage your head in circular movements and make sure the oil gets absorbed by the skin. These will boost your hair growth and help them grow fast.

2. Diet should be altered

To regrow hair naturally you have to alter your diet in such a way that you are eating all the nutrients required for a healthy living. When targeting the hair loss issue, it is first essential to understand what deficiency you are facing, because of which you are losing hair. It can be deficiency of iron, copper, Vitamin B and E and other nutrients. Start by taking supplements of the Vitamins and include foods rich in Omega 6 and Omega 3 fatty acids. Olive oil, fish like Salmon, Mackerel, flax seeds, and green leafy vegetables will help regrow hair naturally.

3. Stop DHT

DHT is a hormone inside you which prevents the healthy growth of hair. It reaches the roots of the hair and kills them. This results in hair loss and regrowth rate reduces. To prevent the release of DHT in your body you can use herb pills and hence prevent hair loss. Herbal products will prevent the growth of DHT and hence give no side effects. You will be able to regrow hair naturally when the amount of DHT reduces.

4. Herbal Shampoos

Shampoos play a major role in the growth of your hair. If you are using chemical based shampoos, stop them immediately and start using shampoos which have a herbal base and do not contain sodium lauryl sulphate. This chemical compound will hamper the growth of your hair and hence result in hair loss. Use a shampoo which will regrow hair naturally and not harm the scalp and the hair follicles.

About the Author

John Handson is hair loss treatment specialist,he writes many articles about hair loss problem,visit his blog at http://www.hairlosstreatmenttips.net.